Gulun Kung Fu
Internal Shaolin Kung Fu. Zen in movement. Qi Gong, Nei Gong, standing meditation. Transmitted by lineage holder Shifu Wu Nanfang.
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About this community
Internal Shaolin Kung Fu transmitted directly from lineage master Shifu Wu Nanfang at the birthplace of Zen in China.
Develop a deep, consistent practice of a rare internal Zen martial art that is born from stillness.
“Gulun Kung Fu captures the essence of Shaolin Kung Fu.” – World-renowned Shaolin master Shifu Shi Heng Yi
WHAT’S INSIDE
- Follow-along daily practice videos
- Weekly live classes delivered by Shifu Wu Nanfang and disciple Ben Lucas
- Full video library with detailed exercise breakdowns
- Structured training plan
- Personalised feedback on your form
- Community of dedicated practitioners
- Ongoing modules as the lineage unfolds
- Pathway to long-term discipleship and teaching certification
- You resonate with Zen simplicity
- You long for authenticity
- You value patient practice over quick results
- You have been searching for a deep internal movement practice
Start with our free programme, containing 8 foundational exercises. See if this resonates.
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