VILLAGE by mum
Trusted experts across motherhood, combining safe, structured workouts, recovery, education and specialist support — all in one place.
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About this community
Inside, you’ll find structured postpartum plans (including early recovery), built in collaboration with a women’s health physio and alongside my experience as a pre and postnatal specialist - plus on-demand workouts and guidance from experts such as a hypnobirthing coach and maternal career specialist. With more experts, including midwives and lactation consultants, being added regularly, alongside live Q&As and guest sessions.
This isn’t about pressure or “bouncing back”. It’s about rebuilding strength, understanding your body and feeling confident again - in a way that fits around real life with a baby.
Alongside the training, you’ll be part of a supportive community of mums who just get it.
Support, structure and your VILLAGE - all in one place.
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